triYOGA Week 3 Selections

Congratulations to the triYOGA Fall Facebook Challenge selections in Week 3’s challenge of snapping a pic in your favorite outdoor Yoga sanctuary!  Alexis, Jessica, and Victoria all shared great inpsirational pictures, and we’re thrilled to share them with you all today.  Alexis said she loved practicing at home, Jessica enjoys Yoga on a pier at the beach, and Victoria loves to practice by a lake.  So fun!  Thank you to everyone for sharing your pictures! These ladies have all been entered into the drawing for the great prize pack that will be drawn at the end of the challenge.  Stay tuned for the next and last challenge that will be coming your way next Monday, October 28!  Only one more week to enter!

Yoga Teacher Training Info Session

Come on out to InnerLight Yoga School in Cary this Sunday, October 20 from 2-3 PM for a great FREE Yoga Teacher Training information session. Location: studioVIBE, 200 Cornerstone Drive, Suite 103, Cary, NC Whether you think you would like to teach Yoga or are just considering a teacher training program to deepen your practice, this FREE Info session is for you! The session will include information about InnerLight Yoga School’s 230 hour yoga teacher training program based on some commonly asked questions: what’s involved, investment/tuition, am I ready?, and more. There will also be time at the end for any specific question(s) you may have. Please sign up in advance for this seminar so we know to expect you and feel free to share this info with others that may be interested in learning more about the program.  You can comment below to RSVP or head on over to the event on our Facebook page. Hope to see you there!

triYOGA Fall Facebook Challenge : Week 3

Please join InnerLight Yoga School and our partners, studioVIBE and lululemon athletica North Hills, for week 3 of the triYOGA Fall Facebook Challenge!  This week’s challenge is all about sharing a picture of your favorite outdoor Yoga sanctuary.  You can upload a new picture you’ve just taken or upload an inspirational image you have in your archives. Here’s how to enter the challenge: Head over to a sponsor’s Facebook page (InnerLight Yoga School,Lululemon North Hills, or studioVIBE). Add a post to the sponsor’s wall and include a picture of your favorite outdoor Yoga sanctuary.  You are welcome to add your picture to all three sponsor pages, and you’re also welcome to submit more than one picture to increase your opportunities of being selected.  Please also feel free to include a few words about your picture, your Yoga journey, etc. While you’re entering, please also be sure you have liked the Facebook pages of all three sponsors.  There will be a great gift package going out to a winner at the end of the challenge and we want to be sure we can get in touch with you later if you’re selected. Submissions will be accepted October 14 through October 20, 2013.  Our favorite selections will be posted on all the sponsor’s Facebook pages on October 22. If you have any questions about the triYOGA Fall Facebook Challenge, feel free to leave a comment below, post it on our Facebook page, or send us an email at susan@innerlightyogaschool.com. Thank you for joining the triYOGA Fall Facebook Challenge.  We are so excited to meet all of you and see your inspiring yoga pictures. For full contest details and rules, click here.

triYOGA Week 2 Selections

Congratulations to the triYOGA Fall Facebook Challenge selections in Week Two’s Challenge of sharing what inspires your yoga practice!  Nicole, Ali and Caitlin all shared great inpsirational pictures, and we’re thrilled to share them with you all today.  We absolutely loved everything that was submitted though, so many to choose from and we hope to see more of your pictures in the coming weeks. These ladies have all been entered into the drawing for the great prize pack that will be drawn at the end of the challenge.  Stay tuned for the next challenge that will be coming your way next Monday, October 14!

Yoga Music Playlist

I think everyone can agree on this….music makes the world go around!  And it certainly is a great addition to Yoga practice, too!  Right?!  If you’re looking to switch things up a bit and see what types of music inspires all of the InnerLight Yoga School fans, check out this fun list of inspirational yoga songs we compiled with their help on Facebook.  Hopefully, you can find some new Yoga inspiration in this fun music playlist! “Anthem” by Gus Gus (good upbeat song to get you moving!) “Aqueous Transmission” by Incubus “Sweet Disposition” by The Temper Trap “Speed of Sound” by Coldplay “It’s Time” by Imagine Dragons “Breath of Life” by Florence and the Machine “Midnight City” by M83 “Where The Light Gets In” by Sennen “Finally Moving” by Pretty Lights “The Winner Is” by Mychael Danna and DeVotchKa (Little Miss Sunshine) “Sita’s Prayer” by Krishna Das “Above the Bones” by Mishka “Shivo’ham” by Dave Stringer “Angeli” by Sasha Lazard “I’ll Follow You into the Dark” by Death Cab for Cutie “Open Your Eyes” by Snow Patrol “Safe & Sound” by Taylor Swift (TWO MENTIONS…check this one out!) “Dust to Dust” by The Civil Wars “Videogames” by Lana Del Rey (the non radio remix version) “Simple Man” by CMH blues “Shine On You Crazy Diamond” by Pink Floyd Other artists to check out as suggested…. Ray Lamontagne, DJ Drez, MC Yogi, Lorde, Pitbull, Jack Johnson, Madonna, Prince, Michael Jackson, and The Beatles. Thanks so much to everyone for sharing their favorite Yoga practice music with us!  If you have others you would add to this list or want to comment on any of the songs above, please share your thoughts in the comments below.  It would be awesome if we kept adding more and more songs to this page as an ongoing playlist!    Happy Wednesday, everyone!